Rose Physical Therapy has multiple convenient locations which are the absolute state-of-the-art in physical therapy. Rose has locations in downtown Washington, DC between Dupont Circle and Farragut Square, Capitol Riverfront clinic just steps from the Navy Yard Metro and close to Capitol Hill; and across the street from the Friendship Heights metro stop near Bethesda, MD.

You can request an appointment online or by phone, with in-person visits typically available from early morning into the evening on weekdays, plus telehealth options for added flexibility.

At Rose Physical Therapy, every visit is a one-hour, one-on-one session with a licensed Doctor of Physical Therapy, so you are never handed off to a tech or put into a crowded gym.

Therapists bring advanced training in pelvic floor therapy, post-surgical rehab, sports injuries, and techniques like Active Release Techniques and dry needling.

Your first appointment includes a detailed evaluation where your therapist reviews your history, goals, and performs a movement-based assessment.

A customized treatment plan will include manual therapy, exercises, education, and a home program.

Wear comfortable, athletic clothing that allows easy movement and access to the treatment area, such as shorts or a tank top.

Arrive early or complete forms online so your full session can focus on treatment.

Follow-up visits continue the one-on-one model, allowing progress tracking, exercise updates, and treatment adjustments.

You’ll receive a home exercise program tailored to your lifestyle for long-term results.